Hello all.
I had a fill on Wed. Really laboured over weather to go or not. I was able to eat a small meal of only bad choice foods and decided that I would go on a protein diet instead of a fill but then after eating numerous plain biscuits (good choice) stuck together with a slice of butter (bad choice) I thought I would go and fill the band some more. I was dreading the scales as I have come to avoid them since Nov 09 and as I have no idea what I weight I wasn't keen on getting on Dr Keirith huge weighing station ones. The last weigh in I had was at the Dr's and it was 88kg a few weeks ago but I have felt like I have put some on just by the clothes and the muffin top. Anyway I walked in and you beauty he has no scales. Ripper. So I have no idea what I weighed and I don't plan on finding out yet. I am back onto slushy food and liquids which is bad bad bad for constipation but its all I can manage so far. I have made some fab soups to eat in this cooler 38 degree climate lol.
Will keep you posted on it all though. xx for now